A few months ago I listened to a podcast episode that talked about how she used a visualization to help move things through her reproductive organs. I thought it was a great idea to put something like that together for myself, I call it the infertility guided meditation/visualization. I wrote it all down for myself. …
![Infertility Guided meditation and visualization](https://runningwithinfertility.com/wp-content/uploads/2021/02/yoga-2176668_1920-450x300.jpg)